Can the high intensity interval running in slope affect concurrently explosive strength performance?

Authors

  • Fernanda Pereira Rocha Universidade Evangélica de Goiás - UniEVANGELICA, Anápolis - GO
  • Tony Meireles Santos Universidade Evangélica de Goiás - UniEVANGELICA, Anápolis - GO
  • Iransé Oliveira-Silva Universidade Evangélica de Goiás - UniEVANGELICA, Anápolis - GO
  • Thiago Albernaz Universidade Evangélica de Goiás - UniEVANGELICA, Anápolis - GO
  • Pedro Augusto Querido Inacio Universidade Evangélica de Goiás - UniEVANGELICA, Anápolis - GO
  • Silvio Roberto Barsanulfo Universidade Evangélica de Goiás - UniEVANGELICA, Anápolis - GO
  • Adriano Coelho Silva Universidade Evangélica de Goiás - UniEVANGELICA, Anápolis - GO
  • Marcelo Sales Universidade Estadual de Goiás- Campus Quirinópolis, Quirinópolis -GO
  • Patrícia Sardinha Leonardo Universidade Evangélica de Goiás - UniEVANGELICA, Anápolis - GO
  • Rodrigo Alvaro Brandão Lopes-Martins Universidade Evangélica de Goiás - UniEVANGELICA, Anápolis - GO
  • Gustavo de Conti Teixeira Universidade Federal de Goiás – UFG, Goiânia - GO
  • Karllos Henrique Santos Universidade Estadual de Goiás- Campus Quirinópolis, Quirinópolis -GO
  • Sérgio Machado Universidade de Santa Maria, Santa Maria - RS; Instituto Neurodiversidade, Queimados - RJ.
  • Alberto Souza Sá Filho Universidade Evangélica de Goiás - UniEVANGELICA, Anápolis - GO

DOI:

https://doi.org/10.17784/mtprehabjournal.2023.21.1265

Keywords:

Aerobic exercise, Heart rate, Muscle fatigue, Vertical jump.

Abstract

Background: Physical exercise programs are typically composed of activities directed to the development of different physical abilities, usually stimulated in the same session. Objective: The aim of the study was to determine the effect of one session of aerobic exercise at high intensity to 1% and 10% gradient on the height (HJump) and kinematics of the depth jump (PExc - eccentric, concentric phase PCon, and contact time – CT). Methods: Twenty-five moderately trained men (VO2Max 53.2 ± 4.3 mL.kg-1.min-1) attended five visits in the laboratory. Familiarity with the procedures in depth jump, VO2Max measures and their velocity associated (VVO2Max), and time to exhaustion performance (TLim) were performed at two initial visits. Results: On the three subsequent visits, the volunteers were subjected to three maximum depth jumps before and 10 min after the following conditions: (1) running intervals at high intensity of 10% gradient (R10%), (2) at 1% gradient (R1%), and control condition (CON). The order of conditions was determined randomly. A running condition did not induce significant changes from HJump (R1% 1.1% vs 1.0% R10%) when expressed as percentage difference from the CON condition. The PExc, PCon, and CT also did not change after running sessions (P> 0.05). None of the intervals running strategies were able to generate significant change in height and kinematics of the vertical depth jump. Conclusion: The prescription of the running at VVO2Max in 1% or 10% gradient does not seem to lead to concurrent effect, is suggested to ensure the concomitant development of maximal aerobic power and explosive strength.

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Published

2023-03-16

How to Cite

Pereira Rocha, F. ., Meireles Santos, T. ., Oliveira-Silva, . I. ., Albernaz, T. ., Querido Inacio, P. A., Barsanulfo, S. R. ., … Souza Sá Filho, A. . (2023). Can the high intensity interval running in slope affect concurrently explosive strength performance?. Manual Therapy, Posturology & Rehabilitation Journal, 21, 1–8. https://doi.org/10.17784/mtprehabjournal.2023.21.1265

Issue

Section

Research articles